Lauren Forbes
Lauren Forbes leads reformer Pilates in Boston, with a small set of classes that run early in the day. Lauren's sessions take place in the South End, where the reformer is the central apparatus.
4 classes in the next two weeks at Endurance Pilates and Yoga.
- Lauren's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Lauren announces, as it is announced.
Practice with Lauren
Lauren leads 4 classes in the next two weeks at Endurance Pilates and Yoga. The next three:
Wednesday 11 November
Friday 13 November
Saturday 14 November
The practice
Compared with the rest of Boston, Lauren leans toward Reformer 4.6×, Core and pelvic floor 3.3× and Solar plexus 2.1×.
How Lauren's classes feelStyles, energy and the body, against the rest of BostonAbout Lauren Forbes
Lauren Forbes leads reformer Pilates in Boston, with a small set of classes that run early in the day. Lauren's sessions take place in the South End, where the reformer is the central apparatus. Most of what Lauren teaches is open to all levels, so the classes work for people building a first practice on the equipment as well as those returning to it.
It suits you if
- you prefer early morning practice
- you want reformer work at any level
- you like a short 45 minute session
At a glance
Read more about LaurenWhat Lauren teaches, How Lauren's week runs
What Lauren teaches
Lauren's classes are built around the reformer, a Pilates apparatus that uses springs and a moving carriage. Lauren's sessions are listed as multi-level, classical Pilates on Gratz equipment. The classes are open to all levels, so a beginner and someone with more reformer experience can take the same session.
The classes are typically 45 minutes long, which keeps each session focused. The work is slow and controlled, and the reformer gives the practice its shape.
How Lauren's week runs
Lauren's classes run in the morning. The earliest and latest starts are both at 7am, so a visit fits before the workday begins. Wednesday and Friday are the busiest days, and the classes are held at Endurance Pilates and Yoga in the South End.
The classes are taught in English, and none of them are part of a pass, so you book each class directly with the studio.
Lauren Forbes: questions and answers
Are Lauren's classes good for beginners?
Lauren's classes are multi-level reformer Pilates, so they suit people who are new to the reformer as well as those with more experience. The classes are listed as all levels.
When does Lauren teach?
Lauren's classes run in the morning, with a start at 7am and the rest of the week's classes clustered around the early hours. Wednesday and Friday are the days when most of Lauren's classes take place.
Where does Lauren teach in Boston?
Lauren's classes are held at Endurance Pilates and Yoga in the South End, which is where most of Lauren's classes take place.
How long are Lauren's classes?
Classes usually last 45 minutes. The reformer work is done on Gratz equipment.
What language are the classes taught in?
The classes are taught in English. Lauren's current schedule is built around reformer Pilates, so the sessions focus on that apparatus.
How do I book a class with Lauren?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.