Stephanie C.
Stephanie leads high intensity sessions in Boston that pair running with strength work. Stephanie's classes take place at Barry's Boston Downtown in Downtown Crossing, and most are held in the morning, with a steady share on weekends.
10 classes in the next two weeks at Barry's Boston Downtown.
5 classes this weekBarry's Boston Downtown
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Stephanie leads 10 classes in the next two weeks at Barry's Boston Downtown. The next three:
Thursday 12 November
Friday 13 November
The practice
About Stephanie C.
Stephanie leads high intensity sessions in Boston that pair running with strength work. Stephanie's classes take place at Barry's Boston Downtown in Downtown Crossing, and most are held in the morning, with a steady share on weekends. Each session runs about 50 minutes and moves through the whole body, built around the RUN x LIFT format.
It suits you if
- you want a structured total body session
- you prefer early morning or weekend training
- you like combining running with strength work
At a glance
10classes in two weeks
1studio
Read more about StephanieWhat Stephanie teaches, When Stephanie's classes run
What Stephanie teaches
Stephanie teaches a small set of classes, mostly in the RUN x LIFT format at Barry's Boston Downtown. The classes are built to move through all the major muscle groups in about 50 minutes, with running intervals alternating with lifting work.
The RUN x LIFT: Total Body class is designed to work every muscle group in one session. The RUN x LIFT: Abs & Ass class focuses more on core stability and glute strength, with a low-impact approach meant to build strength and resilience.
When Stephanie's classes run
Most of Stephanie's classes take place in the morning, and about a third fall on weekends. The earliest class starts at 8:30am and the latest at 5:30pm, with the busiest start times at 8:30am, 10:30am, 4:20pm and 5:30pm.
The busiest days are Thursday, Friday and Sunday, which makes those a good place to begin if you want a regular routine. Evening classes are fewer, and there are no midday classes.
Stephanie C.: questions and answers
Where does Stephanie teach in Boston?
Stephanie leads classes at Barry's Boston Downtown in Downtown Crossing, mostly the RUN x LIFT format. Stephanie's classes are listed at the studio, so you can see when they run before you book.
When do Stephanie's classes usually run?
Stephanie's classes are spread across mornings, evenings and weekends, with the earliest starting at 8:30am and the latest at 5:30pm. Most of Stephanie's classes take place in the morning, and a good number fall on weekends.
How long are Stephanie's classes?
Stephanie's classes run about 50 minutes. The format is built around combining running and lifting, so each session moves through several parts of the body.
What kinds of classes does Stephanie lead?
The example classes are RUN x LIFT: Total Body and RUN x LIFT: Abs & Ass, both at Barry's Boston Downtown. The first works every muscle group, while the second focuses on core stability and glute strength with a low-impact approach.
Can I take Stephanie's classes with a membership pass?
Stephanie's classes are listed as paid sessions at Barry's Boston Downtown, not through a membership pass. Check the studio for the current price of a single class before you book.
How do I book a class with Stephanie?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.