Saturday 7 November · 11:00 · with Leslie Bresette

Free Intro to Core Flow (unheated + slow pace)

Name: Free Intro to Core Flow (unheated + slow pace)
Start: 2026-11-14T16:00:00+00:00
End: 2026-11-14T17:00:00+00:00
Location: 1111 Nantucket

Feel supported from the center.

Gentle Core and pelvic floor First class ever Drop-in class Fire Solar plexus

Saturday 7 November, 11:00Plenty of spaceBook with 1111 Nantucket

GentleMove softly, at your own pace.

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 30 people

Your facilitator

Leslie Bresette7 classes in the next two weeksYoga · Flow · Hot yoga · Gentle

Make it a ritual

Every Saturday at 11:00.

Sat 7 Nov, 11:00 · Leslie BresettePlenty of spaceBook

Sat 14 Nov, 11:00 · Leslie BresettePlenty of spaceBook

If this speaks to you

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Sat 31 Oct · 09:30 · 60 minCore Flow (heated + rhythmic pace) Feel supported from the center. 1111 Nantucket · with Sarah Fay BellFlowCore and pelvic floor

Full right now

Sun 1 Nov · 10:30 · 60 minCore Flow (heated + rhythmic pace) Feel supported from the center. 1111 Nantucket · with Carrie KaizerFlowCore and pelvic floor

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Mon 2 Nov · 09:00 · 60 minCore Flow (heated + rhythmic pace) Feel supported from the center. 1111 Nantucket · with Jenny HanlonFlowCore and pelvic floor

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Sun 1 Nov · 08:00 · 60 minSlow Vinyasa Flow Let the breath lead the body. Soul Purpose Wellness Studio · with Jennifer BartlettGentleVinyasa

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Sat 31 Oct · 10:00 · 60 minSlow Flow Vinyasa Move softly, at your own pace. Bristol Parks and Recreation · with James FurtadoGentleVinyasa

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