Monday 2 November · 19:45 · with Kara Evans

Restorative Soundbath & Yoga Nidra

Name: Restorative Soundbath & Yoga Nidra
Start: 2026-11-17T00:45:00+00:00
End: 2026-11-17T01:45:00+00:00
Location: 1111 Nantucket

Wind down so the night can hold you.

Monday 2 November, 19:45Spots openBook with 1111 Nantucket

RestoreRest deeply. Yin, nidra and sound.

Yoga nidraGuided deep rest, lying down.

Length60 minutes

Class sizeUp to 15 people

Your facilitator

Every Monday at 19:45.

Mon 2 Nov, 19:45 · Kara EvansSpots openBook

Mon 9 Nov, 19:45 · Kara EvansPlenty of spaceBook

Mon 16 Nov, 19:45 · Kara EvansPlenty of spaceBook

Sat 31 Oct · 09:30 · 60 minCore Flow (heated + rhythmic pace) Feel supported from the center. 1111 Nantucket · with Sarah Fay BellFlowCore and pelvic floor

Full right now

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Sun 1 Nov · 10:30 · 60 minCore Flow (heated + rhythmic pace) Feel supported from the center. 1111 Nantucket · with Carrie KaizerFlowCore and pelvic floor

Sun 1 Nov · 16:00 · 60 minLong & Lean (warmed + moderate pace) Show up, practice, go. No commitment. 1111 Nantucket · with Laura Stanley

Sun 1 Nov · 17:30 · 60 minRestorative & Yin by candlelight (warmed + slow pace) Lengthen, soften and breathe into space. 1111 Nantucket · with Allison GorhamRestoreRestorative

Mon 2 Nov · 09:00 · 60 minCore Flow (heated + rhythmic pace) Feel supported from the center. 1111 Nantucket · with Jenny HanlonFlowCore and pelvic floor