Body Blast Fitness Studio
40 classes in the next two weeks with 7 facilitators.
40 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBody Blast Fitness Studio in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Boston, Body Blast Fitness Studio leans toward Mobility and stretch 3.2× and Mat Pilates 1.7×.
How Body Blast Fitness Studio feelsStyles, energy and times, against the rest of BostonWho leads here
Mary46 classes in two weeksJanine7 classes in two weeksAbby6 classes in two weeksAmy4 classes in two weeksJane4 classes in two weeksKatie4 classes in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Body Blast Fitness Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Body Blast Fitness Studio
body blast fitness studio sits at 336 Weir Street in Taunton and runs a steady week of strength, Pilates and mobility classes. Mornings carry much of the schedule, with a good number of sessions starting before 9am. The space suits people who want structured, sensation-led practice that moves from strong, demanding work to slower stretch and core sessions.
It suits you if
- you prefer early morning sessions
- you want structured strength and Pilates
- you are looking for a gentler start with stretch work
At a glance
40classes this week
7facilitators
Read more about Body Blast Fitness StudioHow the week runs, What a class feels like
How the week runs
The studio's week leans heavily toward strength and Pilates. Strong classes make up about a fifth of the timetable, as do Pilates classes, while strength, mobility and stretch sessions each take about one in ten. Mat Pilates, barre, core and pelvic floor work appear in smaller numbers, and qigong and tai chi are offered only occasionally.
Most of the schedule falls in the morning, and about a third of classes start before 9am. Evenings carry about a third of the week, and weekends are light, with about one in ten classes. Tuesday, Thursday and Friday are the busiest days, and the most common start times are 5:30am, 7:30am, 8:30am and 4:30pm.
What a class feels like
Classes such as Simply STRONGER, BodyBLAST and UpperBody BLAST give a strong, sweaty pace, while Pilates Sculpt, Butt & Gutt and Strength Stability & Stretch focus on shaping and control. Stretch is the shortest option at 20 minutes, and Nutrition is offered to membership members only.
The facilitators, including Mary, Janine, Abby and Jane, lead a range of formats across the week, so a first visit can start with a class that matches the body you bring that day.
Body Blast Fitness Studio: questions and answers
When do most people practice here?
Most classes at body blast fitness studio run before 9am, with about half of the week's classes in the morning and about a third before 9am. The earliest start is 5:30am, and the busiest start times are 5:30am, 7:30am, 8:30am and 4:30pm.
What kinds of classes are offered?
Strong classes are the most common kind, followed by Pilates, with strength, mobility and stretch classes also well represented. Mat Pilates, barre, core and pelvic floor work, and qigong and tai chi appear less often.
Is it a good place for beginners?
Yes. Several classes are marked as suitable for a first class ever, and the studio also runs gentler options such as Stretch and Mat Pilates. Classes like Simply STRONGER and BodyBLAST are more demanding, so a newcomer may want to begin with a lighter class.
How long are the classes?
Typical classes run about 45 minutes, with the shortest example, Stretch, at 20 minutes and the longest, BodyBLAST and Zumba, at 60 minutes. Some sessions such as Total Body CIRCUITS run closer to 35 minutes.
Who leads the classes?
Classes are led by a team of about ten facilitators, and Mary, Janine, Abby, Jane, Katie, Amy, Loura and Kristen lead the most sessions. The studio is one of a handful of places in the area offering this range of classes.