Thursday 5 November · 08:30 · with Becky, Shelly

Flow - 75 Min - Beginner to Moderate

Name: Flow - 75 Min - Beginner to Moderate
Start: 2026-11-19T13:30:00+00:00
End: 2026-11-19T14:45:00+00:00
Location: Bryony Body

Let the breath lead the body.

Thursday 5 November, 08:30Plenty of spaceBook with Bryony Body

FlowLet the breath lead the body.

Length75 minutes

Class sizeUp to 20 people

Your facilitators

Every Thursday at 08:30.

Thu 5 Nov, 08:30 · BeckyPlenty of spaceBook

Thu 12 Nov, 08:30 · BeckyPlenty of spaceBook

Sat 14 Nov, 09:15 · ShellyPlenty of spaceBook

Thu 19 Nov, 08:30 · BeckyPlenty of spaceBook

Sun 1 Nov · 09:15 · 75 minDynamic Flow Let the breath lead the body. Bryony Body · with JolieFlow

Mon 2 Nov · 19:00 · 60 minFlow - All Level Let the breath lead the body. Bryony Body · with MaggieFlow

Tue 3 Nov · 09:00 · 60 minFlow - All Level Let the breath lead the body. Bryony Body · with GailFlow

Sun 1 Nov · 10:30 · 50 minFlow Foundations (Beginner) Let the breath lead the body. Positively Pilates & Fitness · with Devyn VenselFlow

BookA few spots left

Tue 3 Nov · 08:00 · 50 minAll- Levels Reformer Flow Feel supported from the center. The Studio Portsmouth · with Nichole ColemanFlowReformer

BookA few spots left

Sat 31 Oct · 10:05 · 60 minCharlestownFlow Let the breath lead the body. Asana Charlestown · with Molly MorganFlow