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Sunday 1 November · 17:00 · with Samantha

Restorative to Yin

Lengthen, soften and breathe into space.

Restore Yoga Yin Restorative Drop-in class Earth Water Root

Sunday 1 November, 17:00Plenty of spaceBook with Bryony Body

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Samantha4 classes in the next two weeksFlow · Restorative · Restore · Yin

Make it a ritual

Every Sunday at 17:00.

Sun 1 Nov, 17:00 · SamanthaPlenty of spaceBook

Sun 8 Nov, 17:00 · SamanthaPlenty of spaceBook

Sun 15 Nov, 17:00 · SamanthaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 07:45 · 60 minYoga - Synthesis of the Soul Movement, breath and stillness in one practice. Bryony Body · with Donna

Mon 2 Nov · 10:15 · 60 minSlow-Flow - All Level Move softly, at your own pace. Bryony Body · with KellyGentle

Sat 31 Oct · 08:00 · 90 minClassic Hot Yoga 26 & 2 Turn up the heat and let go. Studio 108 Yoga & Pilates · with Erin FlemingSweatBikram

Sat 31 Oct · 10:00 · 90 minPower Yoga: Arc- Unwind your Spine Ease your lower back and stand taller. Studio 108 Yoga & Pilates · with Heidi JamesStrongPower yoga

Sun 1 Nov · 08:00 · 90 minClassic Hot Yoga 26 & 2 Turn up the heat and let go. Studio 108 Yoga & Pilates · with Erin FlemingSweatBikram

Sun 1 Nov · 10:00 · 75 minPower Yoga (Heated) Find your strength and steadiness. Studio 108 Yoga & Pilates · with Leigh OberStrongHot yoga