Monday 2 November · 10:15 · with Kelly

Slow-Flow - All Level

Name: Slow-Flow - All Level
Start: 2026-11-18T17:00:00+00:00
End: 2026-11-18T18:00:00+00:00
Location: Bryony Body

Move softly, at your own pace.

Monday 2 November, 10:15Plenty of spaceBook with Bryony Body

GentleMove softly, at your own pace.

Length60 minutes

Class sizeUp to 20 people

Your facilitator

Every Monday at 10:15, and every Wednesday at 12:00.

Mon 2 Nov, 10:15 · KellyPlenty of spaceBook

Wed 4 Nov, 12:00 · KellyPlenty of spaceBook

Mon 9 Nov, 10:15 · KellyPlenty of spaceBook

Wed 11 Nov, 12:00 · KellyPlenty of spaceBook

Mon 16 Nov, 10:15 · KellyPlenty of spaceBook

Wed 18 Nov, 12:00 · KellyPlenty of spaceBook

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Mon 2 Nov · 07:45 · 60 minYoga - Synthesis of the Soul Movement, breath and stillness in one practice. Bryony Body · with Donna

Sat 31 Oct · 10:00 · 90 minPower Yoga: Arc- Unwind your Spine Ease your lower back and stand taller. Studio 108 Yoga & Pilates · with Heidi JamesStrongPower yoga

Sun 1 Nov · 08:00 · 90 minClassic Hot Yoga 26 & 2 Turn up the heat and let go. Studio 108 Yoga & Pilates · with Erin FlemingSweatBikram

Sun 1 Nov · 10:00 · 75 minPower Yoga (Heated) Find your strength and steadiness. Studio 108 Yoga & Pilates · with Leigh OberStrongHot yoga

Sun 1 Nov · 16:00 · 60 minRestorative with Healing Modalities Rest deeply. Yin, nidra and sound. Studio 108 Yoga & PilatesRestoreRestorative