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Monday 2 November · 07:15 · with Debbie Valois

Stretch and Flow

Lengthen, soften and breathe into space.

Mobility and stretchDrop-in classWater
Monday 2 November, 07:15Plenty of spaceBook with Studio at NBX
Length60 minutes
Class sizeUp to 20 people

Your facilitator

Debbie Valois11 classes in the next two weeksYoga · Hot yoga · Vinyasa · Mobility and stretch

Make it a ritual

Every Monday at 07:15.

Mon 2 Nov, 07:15 · Debbie ValoisPlenty of spaceBook
Mon 9 Nov, 07:15 · Debbie ValoisPlenty of spaceBook
Mon 16 Nov, 07:15 · Debbie ValoisPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:20 · 20 minStretch Lengthen, soften and breathe into space. Body Blast Fitness Studio · with Janine
Book
Mon 2 Nov · 19:00 · 50 minCoolidge CornerStretch Pilates Lengthen, soften and breathe into space. Pilates of Brookline · with Carolyn MaloneGentleFlexibility
BookA few spots left
Mon 2 Nov · 09:45 · 50 minSouth EndCore Moves Feel supported from the center. (the) MOVE · with Hannah FGentleCore and pelvic floor
Book