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Tuesday 3 November · 18:00 · with Dot Hartnett

Gentle Flow to Restorative

Rest deeply. Yin, nidra and sound.

GentleYogaRestorativeDrop-in classEarthRoot
Tuesday 3 November, 18:00Plenty of spaceBook with The Hot Yoga Lounge
GentleMove softly, at your own pace.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 15 people

Your facilitator

Dot Hartnett8 classes in the next two weeks, also at Ride the WaveYoga · Restorative · Power yoga · Gentle

Make it a ritual

Every Tuesday at 18:00.

Tue 3 Nov, 18:00 · Dot HartnettPlenty of spaceBook
Tue 10 Nov, 18:00 · Dot HartnettPlenty of spaceBook
Tue 17 Nov, 18:00 · Dot HartnettPlenty of spaceBook

If this speaks to you