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Sunday 1 November · 17:30 · with Dot Hartnett, Alex Letourneau

Restorative & Yin

Lengthen, soften and breathe into space.

Sunday 1 November, 17:30Plenty of spaceBook with The Hot Yoga Lounge
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 15 people

Your facilitators

Make it a ritual

Every Sunday at 17:30, and every Wednesday at 18:45.

Sun 1 Nov, 17:30 · Dot HartnettPlenty of spaceBook
Wed 4 Nov, 18:45 · Alex LetourneauPlenty of spaceBook
Sun 8 Nov, 17:30 · Dot HartnettPlenty of spaceBook
Wed 11 Nov, 18:45 · Alex LetourneauPlenty of spaceBook
Sun 15 Nov, 17:30 · Dot HartnettPlenty of spaceBook
Wed 18 Nov, 18:45 · Alex LetourneauPlenty of spaceBook

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