Today · 17:30 · with Nicole Bennett

Lift & Flow

Name: Lift & Flow
Start: 2026-11-13T22:30:00+00:00
End: 2026-11-13T23:30:00+00:00
Location: The Hot Yoga Lounge

Let the breath lead the body.

Yoga Drop-in class Water

Today, 17:30Plenty of spaceBook with The Hot Yoga Lounge

Length60 minutes

Class sizeUp to 15 people

Your facilitator

Nicole Bennett5 classes in the next two weeksYoga · Infrared · Power yoga · Strong

Make it a ritual

Every Friday at 17:30.

Fri 30 Oct, 17:30 · Nicole BennettPlenty of spaceBook

Fri 6 Nov, 17:30 · Nicole BennettPlenty of spaceBook

Fri 13 Nov, 17:30 · Nicole BennettPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 07:30 · 60 minInfrared Power Flow Turn up the heat and let go. The Hot Yoga Lounge · with Dot HartnettStrongInfrared

Book

Sat 31 Oct · 09:00 · 60 minInfrared Power Flow Turn up the heat and let go. The Hot Yoga Lounge · with Julia DeLottoStrongInfrared

Book

Sun 1 Nov · 08:00 · 60 minHot FlowFit Turn up the heat and let go. The Hot Yoga Lounge · with Samantha and Alex BHot yoga

Book

Sun 1 Nov · 17:30 · 60 minRestorative & Yin Lengthen, soften and breathe into space. The Hot Yoga Lounge · with Dot HartnettRestoreRestorative

Book

Mon 2 Nov · 06:00 · 60 minInfrared Power Flow Turn up the heat and let go. The Hot Yoga Lounge · with Alex LetourneauStrongInfrared

Book

Mon 2 Nov · 07:15 · 60 minYogalates Movement, breath and stillness in one practice. The Hot Yoga Lounge · with Alex Letourneau

Book

Today, 17:30Plenty of space

Book with The Hot Yoga Lounge

You book with The Hot Yoga Lounge directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to The Hot Yoga Lounge and its facilitators. No middleman takes a cut.
Same time every weekEvery Friday at 17:30, easy to make a ritual.

The Hot Yoga Lounge26 classes this week

The Hot Yoga Lounge is a studio in Boston with classes in power yoga, infrared yoga and Pilates. About 26 classes a week with 7 facilitators, busiest on Thursdays and Mondays. Most classes start in the morning.

See the studio