Studio Trio - Small Group Trio

Your facilitator

In The Studio Portsmouth’s words

**Studio Trio | Small Group Apparatus** Three people. Three apparatus. Individual attention. Experience Pilates on the Balanced Body Combo Chair with handles, Ladder Barrel, and Trapeze Table (Cadillac) in this three-person session. Each participant works on a separate apparatus at the same time, following exercises selected for their needs, experience, and goals. Your instructor guides all three participants, offering personal cues, adjustments, and progressions throughout the session. Build strength, balance, mobility, and control while learning how each piece of equipment supports and challenges your movement. A personal practice, with a little company. **Limited to three participants. Previous Pilates apparatus experience or an introductory private session is recommended.**

Upcoming