Thursday 5 November · 12:00 · with Alicja Szymanska

Stretch & Flow

Name: Stretch & Flow
Start: 2026-11-19T17:00:00+00:00
End: 2026-11-19T18:00:00+00:00
Location: Truth

Lengthen, soften and breathe into space.

Mobility and stretch Water

Thursday 5 November, 12:00Plenty of spaceBook with Truth

Length60 minutes

Class sizeUp to 15 people

Your facilitator

Alicja Szymanska8 classes in the next two weeksStrong · Flow · Mobility and stretch · Vinyasa

Make it a ritual

Every Thursday at 12:00.

Thu 5 Nov, 12:00 · Alicja SzymanskaPlenty of spaceBook

Thu 12 Nov, 12:00 · Alicja SzymanskaPlenty of spaceBook

Thu 19 Nov, 12:00 · Alicja SzymanskaPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 07:00 · 45 minExpress Barre: Core & Stretch Lengthen, soften and breathe into space. The Pilates Point Studio · with DasheCore and pelvic floor

Book

Sun 1 Nov · 19:00 · 60 minRiversideBreathe Sound Healing Let go of what you are carrying. BREATHE Cambridge · with SARAH TRANRestoreSomatic

Book

Fri 30 Oct · 15:00 · 45 minFenway-KenmorePilates Mat Feel supported from the center. Down Under School of Yoga - Boston Back Bay · with Emma Ayotte HoganCore and pelvic floorMat Pilates

Book

Sat 31 Oct · 09:45 · 45 minFenway-KenmorePilates Mat Feel supported from the center. Down Under School of Yoga - Boston Back Bay · with Rinara BatistaCore and pelvic floorMat Pilates

Book

Sun 1 Nov · 12:15 · 45 minFenway-KenmorePilates Mat Feel supported from the center. Down Under School of Yoga - Boston Back Bay · with Dillon CaseCore and pelvic floorMat Pilates

Book

Mon 2 Nov · 07:15 · 45 minFenway-KenmorePilates Mat Feel supported from the center. Down Under School of Yoga - Boston Back Bay · with Esmeralda BarreiroCore and pelvic floorMat Pilates

Book