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Alyson Rockhold

5 classes in the next two weeks at Mindful Yoga & Wellness.

3 classes this weekMindful Yoga & Wellness
  • Alyson's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Alyson announces, as it is announced.
Schedule, events and newsAlyson in your Sunday digest
Alyson, in your Sunday email
  • Alyson's classes that match your needs
  • Any workshop or retreat Alyson announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Alyson is saved on this device right away.

What Alyson leads

YogaRestoreYoga nidra

How the classes feel

Next two weeks, 5 classes

Compared with the rest of Boulder, Alyson leans toward Yoga nidra 275×, Third eye 56× and Ether 51×.

Style

Energy

Element