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Alyson Rockhold

5 classes in the next two weeks at Mindful Yoga & Wellness.

3 classes this weekMindful Yoga & Wellness
  • Alyson's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Alyson announces, as it is announced.
Schedule, events and newsAlyson in your Sunday digest
Alyson, in your Sunday email
  • Alyson's classes that match your needs
  • Any workshop or retreat Alyson announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Alyson is saved on this device right away.

Practice with Alyson

Alyson leads 5 classes in the next two weeks at Mindful Yoga & Wellness. Coming up:

Tomorrow

Monday 2 November

Friday 6 November

Every class, and the regularsMindful Yoga & Wellness

The practice

Compared with the rest of Boulder, Alyson leans toward Yoga nidra 263×, Ether 57× and Third eye 54×.

How Alyson's classes feelStyles, energy and the body, against the rest of Boulder
Work with AlysonFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Alyson Rockhold: questions and answers

Where does Alyson Rockhold teach in Boulder?

Right now at Mindful Yoga & Wellness. The classes on this page update from the studios' own timetables.

What does Alyson teach?

Yoga nidra.

How do I book a class with Alyson?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.