Lauren Haimbaugh
Lauren Haimbaugh leads reformer Pilates in Boulder at O2 Aspen | Yoga | Pilates | Spa | Shop.
1 class in the next two weeks at O2 Aspen | Yoga | Pilates | Spa | Shop.
- Lauren's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Lauren announces, as it is announced.
Practice with Lauren
Lauren leads 1 class in the next two weeks at O2 Aspen | Yoga | Pilates | Spa | Shop. Nothing in the next seven days; the week after has classes.
Every class, and the regularsO2 Aspen | Yoga | Pilates | Spa | ShopThe practice
About Lauren Haimbaugh
Lauren Haimbaugh leads reformer Pilates in Boulder at O2 Aspen | Yoga | Pilates | Spa | Shop. Lauren's classes are a short, focused session built around the core and pelvic floor, taught on the reformer for students who already know the work. The sessions are strong and precise, and they suit people looking for a challenge on the equipment.
It suits you if
- you already know reformer Pilates
- you want a strong core and pelvic floor session
- you prefer a focused fifty minute practice
At a glance
Read more about LaurenWhat Lauren teaches, Where and when Lauren teaches
What Lauren teaches
Lauren's teaching in Boulder centers on Pilates, with the reformer as the main apparatus. The classes listed for Lauren's focus on the core and pelvic floor and carry a strong energy, which makes them a good fit for students who already have some experience with the equipment.
The sessions are about fifty minutes long, a steady length that keeps the practice concentrated.
Where and when Lauren teaches
Lauren's classes in Boulder take place at O2 Aspen | Yoga | Pilates | Spa | Shop. The studio is a single location for yoga, Pilates, spa services and a shop. The classes listed for Lauren begin at 4pm, so the afternoon is where Lauren's Boulder sessions take place.
Lauren Haimbaugh: questions and answers
Who is Lauren Haimbaugh and what does Lauren teach?
Lauren leads reformer Pilates at O2 Aspen | Yoga | Pilates | Spa | Shop in Boulder. The classes listed here are for experienced practitioners, so a first class with Lauren suits someone who already knows the basics of Pilates. A pass is not needed to book one of Lauren's classes.
What time do Lauren's classes start?
Lauren's classes here have been at 4pm, and the class listed with Lauren is a 50 minute power reformer session at O2 Aspen | Yoga | Pilates | Spa | Shop. The classes that appear with Lauren are Pilates on the reformer, aimed at experienced students, with a strong focus on core and pelvic floor.
What kind of class is a Lauren Haimbaugh class in Boulder?
The classes that carry Lauren's name focus on the core and pelvic floor, using the reformer. They are strong and suit people who are already comfortable with Pilates equipment and movement.
Where does Lauren teach in Boulder?
Lauren's classes run at O2 Aspen | Yoga | Pilates | Spa | Shop, which is the studio listed for Lauren's work in Boulder. The studio combines yoga, Pilates, a spa and a shop in one place.
Is a Lauren class suitable for beginners?
Lauren's classes in Boulder are for experienced students. The reformer work is strong and built around the core and pelvic floor, so a newer student may want to build a foundation first. Experienced practitioners who want focused reformer work are the people these classes suit.
How do I book a class with Lauren?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.