Friday 6 November · 18:00 · with Alyson Rockhold
Rest & Receive: Yoga Nidra and Women's Circle
Wind down so the night can hold you.
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down. Class sizeUp to 12 people Make it a ritual
Every Friday at 18:00.
If this speaks to you
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