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Monday 2 November · 19:30 · with Natalie Rizk, April Courtney

VinYin

Movement, breath and stillness in one practice.

YogaVinyasaYinDrop-in classEarthWaterRoot
Monday 2 November, 19:30Plenty of spaceBook with Mindful Yoga & Wellness
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 18 people

Your facilitators

April Courtney5 classes in the next two weeksYoga · Power yoga · Strong · VinyasaNatalie Rizk3 classes in the next two weeksYoga · Vinyasa · Yin · Power yoga

Make it a ritual

Every Monday at 19:30, and every Thursday at 18:00.

Mon 2 Nov, 19:30 · Natalie RizkPlenty of spaceBook
Thu 5 Nov, 18:00 · April CourtneyPlenty of spaceBook
Mon 9 Nov, 19:30 · Natalie RizkPlenty of spaceBook
Thu 12 Nov, 18:00 · April CourtneyPlenty of spaceBook
Mon 16 Nov, 19:30 · Natalie RizkPlenty of spaceBook
Thu 19 Nov, 18:00 · April CourtneyPlenty of spaceBook

If this speaks to you

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Sun 1 Nov · 08:00 · 60 minYoga 101 Movement, breath and stillness in one practice. Mindful Yoga & Wellness · with Jessica Pisano
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Sun 1 Nov · 09:30 · 60 minPower Yoga Find your strength and steadiness. Mindful Yoga & Wellness · with Lane MartinStrongPower yoga
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