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Monday 2 November · 13:30 · with Julie Kolar, Jackie Tracy, Kris Sinko

Vinyasa Flow Yoga

Let the breath lead the body.

FlowYogaVinyasaDrop-in classWater
Monday 2 November, 13:30Plenty of spaceBook with TAC Fitness
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 24 people

Your facilitators

Jackie Tracy2 classes in the next two weeksFlow · Vinyasa · YogaJulie Kolar2 classes in the next two weeksFlow · Vinyasa · YogaKris Sinko2 classes in the next two weeksFlow · Vinyasa · Yoga

Make it a ritual

Every Monday at 13:30, and every Wednesday at 13:30, and every Friday at 11:00.

Mon 2 Nov, 13:30 · Julie KolarPlenty of spaceBook
Wed 4 Nov, 13:30 · Jackie TracyPlenty of spaceBook
Fri 6 Nov, 11:00 · Kris SinkoPlenty of spaceBook
Mon 9 Nov, 13:30 · Julie KolarPlenty of spaceBook
Wed 11 Nov, 13:30 · Jackie TracyPlenty of spaceBook
Fri 13 Nov, 11:00 · Kris SinkoPlenty of spaceBook
Mon 16 Nov, 13:30 · Julie KolarPlenty of spaceBook
Wed 18 Nov, 13:30 · Jackie TracyPlenty of spaceBook
Fri 20 Nov, 11:00 · Kris SinkoPlenty of spaceBook

If this speaks to you