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Today · 18:00 · with Christine Beckelman

Deep Stretch

GentleFlexibilityMobility and stretchWater
Today, 18:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 9 people
© OpenStreetMap640 US-206 Ste 120Open in maps

Your facilitator

Christine Beckelman6 classes in the next two weeksStrong · Gentle · Mobility and stretch · Strength

In Yoga M.A.T.T.’s words

A therapeutic deep stretch class geared toward creating greater flexibility and joint mobility by targeting those areas tightened by overuse and stress. This class is the perfect cool down post training and acts as a recovery class for those looking to restore over used muscles. Open and beneficial to all levels.

Make it a ritual

Every Monday at 18:00.

Mon 9 Nov, 18:00 · Christine BeckelmanPlenty of spaceBook
Mon 16 Nov, 18:00 · Christine BeckelmanPlenty of spaceBook
Yoga M.A.T.T.12 classes this week

Yoga M.A.T.T. is in Bridgewater, at 640 US-206 Ste 120. Its current timetable and prices are on its own website.

Yoga M.A.T.T., in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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