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Tomorrow · 12:30 · with Amane Alturk, Eva Koutoumpa

Hot Yoga 60

Turn up the heat and let go.

SweatYogaHot yogaBikramExperiencedDrop-in classFire
Tomorrow, 12:30Plenty of spaceBook with Hot Yoga South Brighton
SweatTurn up the heat and let go.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodPortslade-by-Sea

Your facilitators

Amane Alturk1 class in the next two weeksBikram · Hot yoga · Sweat · YogaEva Koutoumpa3 classes in the next two weeksBikram · Hot yoga · Sweat · Yoga

In Hot Yoga South Brighton’s words

This is the same Bikram method class with the 26 postures, but only takes 1 hour. This is a faster paced class and only suitable for those who are familiar with the sequence. This is not advisable for students on their first class. As you get hot you will sweat, a great way to start removing toxins such as nicotine, caffeine and even excess alcohol—not to mention dangerous metabolic waste that can build up, causing all sorts of physical and mental issues.

Upcoming

Wed 28 Oct, 12:30 · Amane AlturkPlenty of spaceBook
Thu 29 Oct, 12:30 · Eva KoutoumpaPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 17:00 · 60 minPortslade-by-SeaWarm VinyasaBreath-led movement, one pose flowing into the next.Dynamic Hot Yoga Portslade · with Nataliya AsareVinyasa
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