Sunday 15 November, 10:3060 minBook with PŌZEN yoga
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 15 people
Your facilitator
In PŌZEN yoga’s words
Join us for an energizing flow that synchronizes breath with movement, creating a dynamic and fluid practice. Through thoughtfully sequenced postures and fluid transitions, you'll build strength, flexibility, balance, and mobility while cultivating mindfulness and presence. Whether you're new to yoga or an experienced practitioner, this class offers opportunities to deepen your practice and move with greater ease and confidence. Leave feeling stronger, refreshed, and more connected to your breath and body.
Make it a ritual
Every Wednesday at 12:00, and every Sunday at 10:00.
Sun 15 Nov, 10:30 · Carolina R.Book
Wed 18 Nov, 12:00 · Carolina R.Book
Sun 22 Nov, 10:00 · Carolina R.Book
Wed 25 Nov, 12:00 · Carolina R.Book
Sun 29 Nov, 10:00 · Carolina R.Book