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Tomorrow · 18:00 · with Meagan C.

Kundalini Yoga

FlowYogaKundaliniChantingWaterAirEtherThroat
Tomorrow, 18:0060 minBook direct
FlowLet the breath lead the body.
KundaliniBreath, mantra and movement to awaken energy.
ChantingMantra and voice to open the heart.
Length60 minutes
Class sizeUp to 15 people
© OpenStreetMap#240 - 125 Oakmoor Plaza SWOpen in maps

Your facilitator

Meagan C.1 class in the next two weeksFlow · Kundalini · Yoga

In PŌZEN yoga’s words

This session is suitable for all levels and combines breathwork, movement, and meditation to leave you feeling strong, clear-minded, and peaceful. The kriya is the main focus of each class, involving a series of postures designed to guide the mind and body toward a desired outcome. Each session concludes with deep relaxation and meditation, allowing you to integrate the benefits of your practice. Whether you're new to Kundalini Yoga or looking to deepen your experience, this class offers a supportive and welcoming environment to explore the practice and discover its transformative potential.

Upcoming

Tue 10 Nov, 18:00 · Meagan C.Book
PŌZEN yoga16 classes this week

PŌZEN yoga is in Calgary, at #240 - 125 Oakmoor Plaza SW. Its current timetable and prices are on its own website.

PŌZEN yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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