Saturday 14 November, 12:3060 minBook direct
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 15 people
© OpenStreetMap#240 - 125 Oakmoor Plaza SWOpen in mapsYour facilitator
In PŌZEN yoga’s words
Join us for an energizing flow that synchronizes breath with movement, creating a dynamic and fluid practice. Through thoughtfully sequenced postures and fluid transitions, you'll build strength, flexibility, balance, and mobility while cultivating mindfulness and presence. Whether you're new to yoga or an experienced practitioner, this class offers opportunities to deepen your practice and move with greater ease and confidence. Leave feeling stronger, refreshed, and more connected to your breath and body.
Upcoming
Sat 14 Nov, 12:30 · Carolina R.Book
PŌZEN yoga16 classes this week
PŌZEN yoga is in Calgary, at #240 - 125 Oakmoor Plaza SW. Its current timetable and prices are on its own website.