Friday 20 November · 10:00 · with Matt K

Tsl '90's Only' Spin PIlates theme Class

Name: Tsl '90's Only' Spin PIlates theme Class
Start: 2026-11-20T16:00:00+00:00
End: 2026-11-20T17:00:00+00:00
Location: The Sweat Lab

Strong Core and pelvic floor Pilates Fire Solar plexus

Friday 20 November, 10:00Plenty of spaceBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 25 people

Your facilitator

Matt K9 classes in the next two weeksStrong · Strength · Pilates

Upcoming

Fri 20 Nov, 10:00 · Matt KPlenty of spaceBook

The Sweat Lab69 classes this week

The Sweat Lab is in Calgary. Its current timetable and prices are on its own website.

See the studio

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Tue 10 Nov · 06:00 · 60 minTsl Spin | Strength The Sweat Lab · with Matt KStrong

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Tue 10 Nov · 17:30 · 40 minTsl Strength The Sweat Lab · with Matt KStrong

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Tue 10 Nov · 18:30 · 45 minTsl Core | Pilates The Sweat Lab · with Rae KStrongCore and pelvic floor

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Wed 11 Nov · 07:00 · 45 minTsl Core | Pilates The Sweat Lab · with Rae KStrongCore and pelvic floor

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Wed 11 Nov · 10:00 · 60 minTsl Spin | Strength The Sweat Lab · with Matt KStrong

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Thu 12 Nov · 09:00 · 45 minTsl Flow | Core The Sweat Lab · with Anna IStrongCore and pelvic floor

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