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Sophia Wahl

2 classes in the next two weeks at ShangriLa Holistic Center.

1 class this weekShangriLa Holistic Center
  • Sophia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sophia announces, as it is announced.
Schedule, events and newsSophia in your Sunday digest
Sophia, in your Sunday email
  • Sophia's classes that match your needs
  • Any workshop or retreat Sophia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sophia is saved on this device right away.

Practice with Sophia

Sophia leads 2 classes in the next two weeks at ShangriLa Holistic Center. Coming up:

Tuesday 3 November

Every class, and the regularsShangriLa Holistic Center

The practice

Kundalini

Compared with the rest of Cape Town, Sophia leans toward Yoga 2.2×.

How Sophia's classes feelStyles, energy and the body, against the rest of Cape Town
Work with SophiaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Sophia Wahl: questions and answers

Where does Sophia Wahl teach in Cape Town?

Right now at ShangriLa Holistic Center. The classes on this page update from the studios' own timetables.

What does Sophia teach?

Kundalini.

How do I book a class with Sophia?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.