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Tuesday 24 November · 18:30 · with Anton Casciati

Gong Bath Full Moon

Rest deeply. Yin, nidra and sound.

RestoreSound bathDrop-in classGong and bowlsEarthEtherRoot
Tuesday 24 November, 18:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodTamboerskloof
© OpenStreetMap6 Park Rd, Gardens, Cape Town, 8001, South AfricaTamboerskloof · Open in maps

Your facilitator

Anton Casciati4 classes in the next two weeksYoga · Flow · Kundalini · Restorative

Upcoming

Tue 24 Nov, 18:30 · Anton CasciatiPlenty of spaceBook
ShangriLa Holistic CenterTamboerskloof · 9 classes this week

ShangriLa Holistic Center is a studio in Tamboerskloof with classes in kundalini, restorative yoga and somatic movement. About 9 classes a week with 6 facilitators, busiest on Tuesdays and Wednesdays.

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If this speaks to you

Thu 12 Nov · 17:30 · 60 minTamboerskloofRestore Yoga Rest deeply. Yin, nidra and sound. ShangriLa Holistic Center · with iLana FintzRestoreRestorative
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Thu 12 Nov · 18:15 · 60 minVredehoekYin Yoga Lengthen, soften and breathe into space. The Yoga Room | Cape Town Yoga StudioRestoreFlexibility
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Tue 10 Nov · 17:30 · 60 minYin yoga Rest deeply. Yin, nidra and sound. The Yoga Collective The Yoga Collective · with Jess Van GoethemRestoreFlexibility
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Wed 11 Nov · 18:00 · 60 minRestorative Yoga Rest deeply. Yin, nidra and sound. Alila Yoga Studio Alila Yoga Studio · with Lara RouxRestoreRestorative
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