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Tuesday 3 November · 12:30 · with Mapodile Mkhabela

Kundalini Hour

Breath, mantra and movement to awaken energy.

YogaKundaliniDrop-in classWaterAirEtherThroat
Tuesday 3 November, 12:30Plenty of spaceBook with ShangriLa Holistic Center
KundaliniBreath, mantra and movement to awaken energy.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodTamboerskloof

Your facilitator

Mapodile Mkhabela4 classes in the next two weeksYoga · Kundalini

Make it a ritual

Every Tuesday at 12:30.

Tue 3 Nov, 12:30 · Mapodile MkhabelaPlenty of spaceBook
Tue 10 Nov, 12:30 · Mapodile MkhabelaPlenty of spaceBook
Tue 17 Nov, 12:30 · Mapodile MkhabelaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 09:00 · 75 minTamboerskloofKundalini Rising Breath, mantra and movement to awaken energy. ShangriLa Holistic Center · with iLana FintzKundalini
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Tue 3 Nov · 09:00 · 75 minTamboerskloofKundalini Rising Breath, mantra and movement to awaken energy. ShangriLa Holistic Center · with Sophia WahlKundalini
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Mon 2 Nov · 08:45 · 60 minGardensSlow Flow Move softly, at your own pace. The Shala Yoga School · with Néna WrightGentle
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