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Sunday 15 November · 16:30

Sound Healing

Let gongs and bowls wash through you.

Sunday 15 November, 16:3090 minBook direct
RestoreRest deeply. Yin, nidra and sound.
Gong and bowlsLong, layered tones to sink into.
Length90 minutes
NeighborhoodVredehoek
© OpenStreetMap23 Derry St, Vredehoek, Cape Town, 8001, South AfricaVredehoek · Open in maps

Upcoming

Sun 15 Nov, 16:30 Book
The Yoga Room | Cape Town Yoga StudioVredehoek · 15 classes this week

The Yoga Room is a yoga studio in Vredehoek, Cape Town. Classes lean gentle and restorative, with yin yoga, a basics class for people new to practice, and slower sessions aimed at flexibility and calm.

The Yoga Room | Cape Town Yoga Studio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Thu 12 Nov · 18:15 · 60 minVredehoekYin Yoga Lengthen, soften and breathe into space. The Yoga Room | Cape Town Yoga StudioRestoreFlexibility
Fri 13 Nov · 17:00 · 60 minVredehoekRestorative Yoga Rest deeply. Yin, nidra and sound. The Yoga Room | Cape Town Yoga StudioRestoreRestorative
Thu 12 Nov · 17:30 · 60 minTamboerskloofRestore Yoga Rest deeply. Yin, nidra and sound. ShangriLa Holistic Center · with iLana FintzRestoreRestorative
Wed 11 Nov · 18:00 · 60 minRestorative Yoga Rest deeply. Yin, nidra and sound. Alila Yoga Studio Alila Yoga Studio · with Lara RouxRestoreRestorative