Today · 12:30 · with Samantha Kaye, Holly Hayes
Hot 26
Turn up the heat and let go.
Today, 12:30Plenty of spaceBook with Yoga(Space)
SweatTurn up the heat and let go.
FocusArrive in one place: right here.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodThree Anchor Bay
Your facilitators
In Yoga(Space)’s words
〰 Structured & Steady〰 Heated & Humid + Minimal MusicThis practice follows a precise and intentional sequence of 26 postures and 2 breathing exercises, practiced in a consistent order to cultivate strength, focus, and discipline.The heat supports deeper opening and detoxification while inviting you to meet stillness and sensation with presence. Each posture builds upon the last, creating a moving meditation that balances effort and surrender.A powerful, purifying practice - simple in structure, profound in effect.
Make it a ritual
Every Tuesday at 12:30.
Tue 27 Oct, 12:30 · Samantha KayePlenty of spaceBook
Fri 30 Oct, 16:00 · Holly HayesPlenty of spaceBook
Tue 3 Nov, 12:30 · Samantha KayePlenty of spaceBook
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