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Today · 08:30 · with Lucy Zelezniak, Alexandra Wunderlich, Shae Strauss

Warm Vinyasa

Turn up the heat and let go.

FlowYogaMeditationVinyasaDrop-in classWaterFireEther
Today, 08:30Plenty of spaceBook with Yoga(Space)
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 28 people
NeighborhoodThree Anchor Bay

Your facilitators

Alexandra Wunderlich7 classes in the next two weeksYoga · Meditation · Power yoga · Hot yogaChantal Cohen4 classes in the next two weeksYoga · Hot yoga · Power yoga · SweatChristi Steyn1 class in the next two weeksYoga · Flow · Meditation · VinyasaLucy Zelezniak5 classes in the next two weeksYoga · Hot yoga · Power yoga · Sweat

In Yoga(Space)’s words

𓂃 Breath-Driven & Potent𓂃 Sightly Heated, No Humidity (Winter Months)+ Music The key here is wonder - to approach this practice with inquiry rather than expectation. By blending breath, movement and meditation, you call in a deeper relationship with your own sensory experience.

Make it a ritual

Every Tuesday at 08:30, and every Tuesday at 16:15.

Tue 27 Oct, 08:30 · Lucy ZelezniakPlenty of spaceBook
Tue 27 Oct, 16:15 · Alexandra WunderlichPlenty of spaceBook
Wed 28 Oct, 08:30 · Shae StraussPlenty of spaceBook
Wed 28 Oct, 12:30 · Christi SteynPlenty of spaceBook
Thu 29 Oct, 08:30 · Chantal CohenPlenty of spaceBook
Fri 30 Oct, 08:30 · Tyra LawrencePlenty of spaceBook
Sat 31 Oct, 11:00 · Tyra LawrencePlenty of spaceBook
Mon 2 Nov, 08:30 · Alexandra WunderlichPlenty of spaceBook
Mon 2 Nov, 12:30 · Tyra LawrencePlenty of spaceBook
Tue 3 Nov, 08:30 · Lucy ZelezniakPlenty of spaceBook
Tue 3 Nov, 16:15 · Alexandra WunderlichPlenty of spaceBook

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