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Today · 17:00 · with Nikki Meister

Core

StrongCore and pelvic floorFireSolar plexus
Today, 17:00Plenty of spaceBook with World Champ Training
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 10 people

Your facilitator

Nikki Meister10 classes in the next two weeksStrong · Gentle · Mobility and stretch · Strength

Make it a ritual

Every Monday at 17:00, and every Monday at 18:00.

Mon 9 Nov, 17:00 · Nikki MeisterPlenty of spaceBook
Mon 9 Nov, 18:00 · Nikki MeisterPlenty of spaceBook
Mon 16 Nov, 17:00 · Nikki MeisterPlenty of spaceBook
Mon 16 Nov, 18:00 · Nikki MeisterPlenty of spaceBook
Mon 23 Nov, 17:00 · Nikki MeisterPlenty of spaceBook
Mon 23 Nov, 18:00 · Nikki MeisterPlenty of spaceBook

If this speaks to you