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Caitlin Howard

Caitlin Howard leads early morning classes at Ethos Athletic Club in Wilson's Farm, Charleston. Caitlin's sessions are built around the start of the day, with most beginning before 9am.

12 classes in the next two weeks at Ethos Athletic Club.

  • Early bird: 13 classes before 8 in the next two weeks.
6 classes this weekEthos Athletic Club
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Practice with Caitlin

Caitlin leads 12 classes in the next two weeks at Ethos Athletic Club. The next three:

Tomorrow

All 6 classes this weekEthos Athletic Club

The practice

How Caitlin's classes feelStyles, energy and the body, against the rest of Charleston
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About Caitlin Howard

Caitlin Howard leads early morning classes at Ethos Athletic Club in Wilson's Farm, Charleston. Caitlin's sessions are built around the start of the day, with most beginning before 9am. The classes are short, usually about 50 minutes, and sit well alongside a working week.

It suits you if

  • you prefer early morning practice
  • you want a short session before work
  • you like a steady weekday routine

At a glance

12classes in two weeks
1studio
Read more about CaitlinHow the week runs, What the classes are like

How the week runs

Caitlin's classes are concentrated at the start of the day. Nearly all of them begin before 9am, and the busiest start times are 5am, 6am, 7am and 9am. Tuesdays and Thursdays hold the most sessions, with Saturdays adding a few more.

The classes are mainly held at Ethos Athletic Club in Wilson's Farm, so the rhythm of Caitlin's week is anchored to one studio. Across roughly a couple of dozen classes, the schedule stays consistent and easy to build around.

What the classes are like

Most of Caitlin's classes run about 50 minutes. A few of the offerings are longer, at 60 minutes, including the Saturday session. Names such as RUSH, RUSH60 and The Saturday RUSH show how the sessions are labeled at the studio.

The format is brisk and focused, suited to people who want a complete practice without a long time commitment.

Caitlin Howard: questions and answers

When do Caitlin's classes usually start?

Caitlin's classes run in the early morning, mostly between 5am and 9am, with most starting at 6am or 7am. Tuesdays, Thursdays and Saturdays see the most sessions.

Where does Caitlin teach in Charleston?

Caitlin leads its classes at Ethos Athletic Club in Wilson's Farm, which is where nearly all of Caitlin's sessions take place in Charleston.

How long are Caitlin's classes?

Most of Caitlin's classes run about 50 minutes, with a few longer 60 minute sessions, including a Saturday option. Each class is short enough to fit before a workday.

Does Caitlin teach on weekends?

Caitlin's classes are mostly early in the day, so the usual rhythm is a morning practice before the day starts. Weekend sessions are rare, with only about one in ten falling on a Saturday or Sunday.

How do I book a class with Caitlin?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.