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Tuesday 3 November · 12:10 · with Beth Cosi

Lunch Yoga for Stiff Bodies, 50

Movement, breath and stillness in one practice.

FlexibilityYogaDrop-in classWater
Tuesday 3 November, 12:10Plenty of spaceBook with Dwell Somatic Studio
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodNorth Charleston

Your facilitator

Beth Cosi14 classes in the next two weeksSomatic · Yoga · Mobility and stretch

Make it a ritual

Every Tuesday at 12:10, and every Wednesday at 12:10.

Tue 3 Nov, 12:10 · Beth CosiPlenty of spaceBook
Wed 4 Nov, 12:10 · Beth CosiPlenty of spaceBook
Tue 10 Nov, 12:10 · Beth CosiPlenty of spaceBook
Wed 11 Nov, 12:10 · Beth CosiPlenty of spaceBook
Tue 17 Nov, 12:10 · Beth CosiPlenty of spaceBook
Wed 18 Nov, 12:10 · Beth CosiPlenty of spaceBook

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