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Tuesday 3 November · 17:30 · with Beth Cosi

The Blend- Clinical Somatics w/ Yoga

Let go of what you are carrying.

YogaSomaticDrop-in classWater
Tuesday 3 November, 17:30Plenty of spaceBook with Dwell Somatic Studio
SomaticMovement felt from the inside out.
Length60 minutes
Class sizeUp to 6 people
NeighborhoodNorth Charleston

Your facilitator

Beth Cosi14 classes in the next two weeksSomatic · Yoga · Mobility and stretch

Make it a ritual

Every Tuesday at 17:30, and every Wednesday at 17:30.

Tue 3 Nov, 17:30 · Beth CosiPlenty of spaceBook
Wed 4 Nov, 17:30 · Beth CosiFilling upBook
Tue 10 Nov, 17:30 · Beth CosiPlenty of spaceBook
Wed 11 Nov, 17:30 · Beth CosiFilling upBook
Tue 17 Nov, 17:30 · Beth CosiPlenty of spaceBook
Wed 18 Nov, 17:30 · Beth CosiPlenty of spaceBook

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Sun 1 Nov · 09:00 · 60 minNorth CharlestonSolar Vinyasa Breath-led movement, one pose flowing into the next. Park Circle Yoga Studio · with Theresa LukeVinyasa
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