Friday 6 November · 18:45 · with Ren Salas

Flow to Calm

Name: Flow to Calm
Start: 2026-11-06T23:45:00+00:00
End: 2026-11-07T01:00:00+00:00
Location: Freedom Studio

Quiet the mind and soften the breath.

Flow Calm Water

Friday 6 November, 18:45Plenty of spaceBook with Freedom Studio

FlowLet the breath lead the body.

CalmQuiet the mind and soften the breath.

Length75 minutes

Class sizeUp to 30 people

NeighborhoodMount Pleasant

Your facilitator

Ren Salas19 classes in the next two weeks, also at Be Wild Yoga, Modern Movement Yoga - Clements FerryYoga · Vinyasa · Flow · Power yoga

Upcoming

Fri 6 Nov, 18:45 · Ren SalasPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:30 · 75 minIsle of Palmsall levels - SoullFull Sunday Flow - Home Let the breath lead the body. Yoga Daily · with Katherine BerryFlowVinyasa

Book

Sun 1 Nov · 09:30 · 75 minIsle of Palmsall levels - SoulFull Sunday Flow - In Studio Let the breath lead the body. Yoga Daily · with Katherine BerryFlowVinyasa

Book

Mon 2 Nov · 08:30 · 75 minIsle of Palmslevel 1/2 - Mindful, Strong Vinyasa - Home Quiet the mind and soften the breath. Yoga Daily · with AA Tricia HugheyFlowBalance

Book

Sun 1 Nov · 09:30 · 60 minModPower Vinyasa Find your strength and steadiness. Modern Movement Yoga - Clements Ferry · with Jolene NewmanFlowVinyasa

Book

Mon 2 Nov · 07:30 · 60 minModVinyasa Let the breath lead the body. Modern Movement Yoga - Clements Ferry · with Megan CartyFlowVinyasa

Book

Mon 2 Nov · 12:00 · 60 minModPower Vinyasa Find your strength and steadiness. Modern Movement Yoga - Clements Ferry · with Kelsey RobbinsFlowVinyasa

Book

Friday 6 November, 18:45Plenty of space

Book with Freedom Studio

You book with Freedom Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Freedom Studio and its facilitators. No middleman takes a cut.

Freedom StudioMount Pleasant · 42 classes this week

Freedom Studio is a studio in Mount Pleasant. About 44 classes a week with 11 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.

See the studio