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Sunday 1 November · 09:30 · with Katherine Berry

all levels - SoulFull Sunday Flow - In Studio

Let the breath lead the body.

Sunday 1 November, 09:3075 minBook with Yoga Daily
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
NeighborhoodIsle of Palms

Your facilitator

In Yoga Daily’s words

Fill your soul on Sunday!! Sundays are a day to take special care of yourself. Your body is your temple. Come move and breathe and give back to this sacred place where you live! Expect to move with breath and create an inner fire... Class will include, but not be limited to, sun salutations, standing postures, backbends, savasana and, of course, smiles! **Medium Intensity****Not recommended for brand new beginners.

Make it a ritual

Every Sunday at 09:30.

Sun 1 Nov, 09:30 · Katherine BerryBook
Sun 8 Nov, 09:30 · Katherine BerryBook
Sun 15 Nov, 09:30 · Katherine BerryBook

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