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Thursday 29 October · 06:00 · with Nicole Gordon, Mara Kaveney, Erica Payne

Reformer: A.B.A. - Abs, Buns, Arms (Intermediate)

Feel supported from the center.

StrongCore and pelvic floorPilatesReformerExperiencedFireSolar plexus
Thursday 29 October, 06:00A few spots leftBook with Longevity Fitness Charleston
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 8 people
NeighborhoodHalsey Park

Your facilitators

Erica Payne9 classes in the next two weeksPilates · Reformer · Strong · BarreJennie Brooks3 classes in the next two weeksPilates · Reformer · StrongMara Kaveney4 classes in the next two weeksPilates · Reformer · StrongNatalie Williams4 classes in the next two weeksPilates · Reformer · Strong

In Longevity Fitness Charleston’s words

An intermediate-level, low-impact class that emphasizes toning your abs, tightening your glutes, and sculpting your arms.Recommended Prerequisite: 5 Pilates Reformer classes or private Pilates training experience. Notes:Please arrive at least 10 minutes earlyNo admittance 10 minutes after class start time12 hour cancellation policy appliesNot appropriate for clients who are injured Cancellation Policy: Group Classes and all Reformer Classes have a 12 hour cancellation policy. In order to avoid losing a class credit, classes must be cancelled at least 12 hours prior to the class start time. Cancellations outside this window will not incur a penalty.

Upcoming

Thu 29 Oct, 06:00 · Nicole GordonA few spots leftBook
Thu 29 Oct, 08:30 · Mara KaveneyFull right now
Thu 29 Oct, 09:30 · Mara KaveneyOne spot leftBook
Thu 29 Oct, 16:30 · Erica PayneFilling upBook
Fri 30 Oct, 10:30 · Jennie BrooksFilling upBook
Sat 31 Oct, 08:00 · Nicole GordonFull right now
Sat 31 Oct, 10:30 · Nicole GordonFilling upBook
Mon 2 Nov, 06:00 · Natalie WilliamsFilling upBook
Mon 2 Nov, 17:30 · Erica PayneA few spots leftBook

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