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Monday 2 November · 12:30 · with Diana Dove Reynolds

Reformer Express: A.B.A. - Abs, Buns, Arms (Intermediate)

Feel supported from the center.

Core and pelvic floorPilatesReformerExperiencedDrop-in classFireSolar plexus
Monday 2 November, 12:30Full right nowBook with Longevity Fitness Charleston
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length40 minutes
Class sizeUp to 8 people
NeighborhoodHalsey Park

Your facilitators

Diana Dove Reynolds3 classes in the next two weeksPilates · Mobility and stretch · Reformer · StrengthMara Kaveney4 classes in the next two weeksPilates · Reformer · Strong

In Longevity Fitness Charleston’s words

An intermediate-level, low-impact class that emphasizes toning your abs, tightening your glutes, and sculpting your arms.Recommended Prerequisite: 5 Pilates Reformer classes or private Pilates training experience. Notes:Please arrive at least 10 minutes earlyNo admittance 10 minutes after class start time12 hour cancellation policy appliesNot appropriate for clients who are injured Cancellation Policy: Group Classes and all Reformer Classes have a 12 hour cancellation policy. In order to avoid losing a class credit, classes must be cancelled at least 12 hours prior to the class start time. Cancellations outside this window will not incur a penalty.

Upcoming

Mon 2 Nov, 12:30 · Diana Dove ReynoldsFull right now

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