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Thursday 29 October · 12:30 · with Mara Kaveney, Jill Haas

Reformer Express: Core Burn (Intermediate/Advanced)

Feel supported from the center.

StrongCore and pelvic floorBalancePilatesReformerExperiencedDrop-in classEarth
Thursday 29 October, 12:30Full right nowBook with Longevity Fitness Charleston
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length40 minutes
Class sizeUp to 8 people
NeighborhoodHalsey Park

Your facilitators

Jill Haas8 classes in the next two weeksPilates · Reformer · Strong · Mat PilatesMara Kaveney4 classes in the next two weeksPilates · Reformer · Strong

In Longevity Fitness Charleston’s words

An intermediate-level class with a contemporary twist. This class integrates advanced moves that will ignite your core and challenge your balance, coordination, and control.Recommended Prerequisite: 20 Pilates Reformer classes or private Pilates training experience. Notes:Please arrive at least 10 minutes earlyNo admittance 10 minutes after class start time12 hour cancellation policy appliesNot appropriate for clients who are injured Cancellation Policy: Group Classes and all Reformer Classes have a 12 hour cancellation policy. In order to avoid losing a class credit, classes must be cancelled at least 12 hours prior to the class start time. Cancellations outside this window will not incur a penalty.

Upcoming

Thu 29 Oct, 12:30 · Mara KaveneyFull right now
Fri 30 Oct, 12:30 · Jill HaasFull right now

If this speaks to you