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Sunday 15 November · 16:00 · with Tarah Herrington

Sound Bath Meditation

RestoreCalmMeditationSound bathGong and bowlsEarthEtherRoot
Sunday 15 November, 16:00Full right nowBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length90 minutes
Class sizeUp to 15 people
NeighborhoodHalsey Park
© OpenStreetMap163 Rutledge AveHalsey Park · Open in maps

Your facilitator

Tarah Herrington1 class in the next two weeksMeditation · Restore · Sound bath

In Longevity Fitness Charleston’s words

Discover the healing power of sound with Tarah Herrington of Well Rounded Healing. This deeply immersive, full-body listening experience begins with a guided meditation before the variety of sounds and frequencies invite you into a deeper state of consciousness. The sound bath includes Reiki and is curated to the energy of those attending. This is an opportunity to unplug from external stimuli, tune into self, and welcome deep rest and relaxation.

Upcoming

Sun 15 Nov, 16:00 · Tarah HerringtonFull right now
Longevity Fitness CharlestonHalsey Park · 96 classes this week
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