Thursday 29 October · 08:30 · with Sarah Pertile, Pam O'Briant

Tower: Power and Precision (Intermediate/Advanced)

Name: Tower: Power and Precision (Intermediate/Advanced)
Start: 2026-11-02T12:00:00+00:00
End: 2026-11-02T12:55:00+00:00
Location: Longevity Fitness Charleston

Find your strength and steadiness.

Strong Core and pelvic floor Pilates Experienced Drop-in class Fire Solar plexus

Thursday 29 October, 08:30Full right nowBook with Longevity Fitness Charleston

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length55 minutes

Class sizeUp to 8 people

NeighborhoodHalsey Park

Your facilitators

Pam O'Briant6 classes in the next two weeksPilates · Mat Pilates · Reformer · Strong Sarah Pertile4 classes in the next two weeksPilates · Strong · Mat Pilates · Reformer

In Longevity Fitness Charleston’s words

This Intermediate/Advanced class builds upon your core strength and scapular stability, and requires activation of the whole body, challenging your coordination and control through quick transitions and complex movements. Please do participate if you have an injury or are pregnant. A minimum of 20 hours on the Pilates Reformer or Tower is strongly recommended.

Upcoming

Thu 29 Oct, 08:30 · Sarah PertileFull right now

Fri 30 Oct, 08:30 · Pam O'BriantPlenty of spaceBook

Mon 2 Nov, 07:00 · Sarah PertileFilling upBook

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Wed 28 Oct · 09:30 · 55 minHalsey ParkMat Pilates with Props Feel supported from the center. Longevity Fitness Charleston · with Sarah PertileCore and pelvic floorMat Pilates

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Wed 28 Oct · 09:30 · 55 minHalsey ParkReformer: Core Burn (Intermediate/Advanced) Feel supported from the center. Longevity Fitness Charleston · with Jennie BrooksStrongCore and pelvic floor

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