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Rose Pilates
Rose Pilates is a studio in Daniel Island with classes in Pilates and reformer Pilates. About 27 classes a week with 3 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.
26 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsRose Pilates in your Sunday digest
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The feel
Compared with the rest of Charleston, Rose Pilates leans toward Reformer 6.1×, Pilates 4.9× and Solar plexus 1.7×.
How Rose Pilates feelsStyles, energy and times, against the rest of CharlestonWho leads here
Hannah Rose Miller24 classes in two weeksKim Pearson24 classes in two weeksAnne Nichols6 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Rose Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Rose Pilates
rose pilates sits on daniel island, in a suite on river landing drive. Its classes are built around the reformer, with a clear focus on the core and pelvic floor. Most sessions run for an hour, and the studio's schedule begins early in the morning, which suits people who want to practice before the day gets going.
It suits you if
- you want reformer Pilates on daniel island
- you prefer early morning practice
- you are looking for a focus on core and pelvic floor
At a glance
26classes this week
3facilitators
Read more about Rose PilatesWhat the classes are, When classes run
What the classes are
The studio's classes are mostly pilates, and most of them use the reformer. The schedule also includes tower work and jumpboard sessions, along with a men's reformer class. Foundational and intermediate levels are offered, and a share of the classes are pitched at experienced students.
Most classes are described as strong and focus on the core and pelvic floor, so the work tends to be concentrated rather than broad.
When classes run
The schedule leans toward the morning, with more than half of classes starting before noon and a fifth beginning before 9am. The busiest start times are 8:30am, 9:30am and 10:30am, and there is a smaller cluster of classes at 4:30pm. Weekend classes are limited, and the week is concentrated on Tuesday, Wednesday and Thursday.
Classes are typically an hour long, and the facilitators Hannah Rose Miller, Kim Pearson and Anne Nichols teach the largest number of sessions.
Rose Pilates: questions and answers
What kind of classes does rose pilates teach?
Most classes at rose pilates are reformer classes, with a smaller share of tower work and some jumpboard sessions. Foundational reformer is the entry point, and intermediate reformer follows for people who already know the basics.
Is it good for beginners?
Yes, there is a foundational reformer class and a foundational tower class. Both run for 60 minutes and are designed for people who are new to pilates or new to the equipment.
When do most people practice here?
Classes begin as early as 7:30am and run as late as 6:30pm. Many of the starts fall in the morning, with 8:30am, 9:30am and 10:30am among the most common times, and a smaller number of classes run in the late afternoon and evening.
Which days are busiest?
Classes run on weekdays, with Tuesday, Wednesday and Thursday seeing the most activity. Weekend classes are few.
What is a typical class like?
Most classes focus on the core and pelvic floor and are described as strong. Experienced-level classes make up about a third of the schedule, so there is a range of intensity across the week.