Thursday 26 November · 09:30 · with AA Tricia Hughey
all levels - Thanksgiving Gratitude Deep Stretch and Relax - In Studio
Thursday 26 November, 09:3075 minBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
NeighborhoodIsle of Palms
© OpenStreetMap1965 Riviera DrIsle of Palms · Open in mapsYour facilitator
In Yoga Daily’s words
Thanksgiving Gratitude & Stretch – All Levels**FREE CLASS w/ minimum 1 canned item** join us for an all-levels class focused on creating space, cultivating gratitude, centering the mind and reconnecting with your body. Through a combination of stretching styles, static and dynamic movements, yoga postures, and other awareness practices, we’ll explore ways to increase circulation, enhance mobility, release tension, and create more physical and mental head space. We’ll close with a soothing, guided relaxation to settle the mind, nourish the spirit, and prepare us to move into our Thanksgiving Day celebrations feeling refreshed, grounded, and grateful. *MILD*
Upcoming
Thu 26 Nov, 09:30 · AA Tricia HugheyBook
Yoga DailyIsle of Palms · 44 classes this weekYoga Daily is a studio in Isle of Palms with classes in meditation, yin and vinyasa. About 45 classes a week with 10 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.