David Clevenger
david clevenger leads movement classes in chicago that combine high-intensity intervals, functional fitness and stretch and strength work. Most of David's sessions take place in the morning, and each runs about an hour.
4 classes in the next two weeks at Route 6 Yoga.
2 classes this weekRoute 6 Yoga
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David leads 4 classes in the next two weeks at Route 6 Yoga. Coming up:
Tomorrow
Saturday 14 November
The practice
About David Clevenger
david clevenger leads movement classes in chicago that combine high-intensity intervals, functional fitness and stretch and strength work. Most of David's sessions take place in the morning, and each runs about an hour. David's practice gathers at route 6 yoga, where the classes move between effort and recovery.
It suits you if
- you want an hour of morning conditioning
- you like a mix of cardio, strength and stretching
- you prefer structured movement before the working day
At a glance
4classes in two weeks
1studio
Read more about DavidWhat david teaches, When and where the classes run
What david teaches
david's classes are built around a blend of styles. The sessions include high-intensity intervals, functional fitness and stretch and strength work, so a single hour can move from short bursts of effort to slower, more controlled mobility.
Because the classes combine these elements, they tend to suit people who want more than one kind of training in the same session. The structure gives each class a clear rhythm from start to finish.
When and where the classes run
Most of david's classes start in the morning. The earliest begin at 9am and the latest at 10:30am, and the busiest start times fall at those two points. Tuesday, Saturday and Thursday are the days when David's classes are most often scheduled, and a little under a third of David's sessions fall on weekends.
Each class runs about an hour, which keeps the session short enough to fit into a morning. Practicing at route 6 yoga makes this an easy routine to build around the week.
David Clevenger: questions and answers
What kind of classes does David lead?
david leads most of David's classes at route 6 yoga in chicago, and the sessions are built around movement that blends high-intensity intervals, functional fitness and stretch and strength work. Each class runs about an hour, so it fits into a morning without needing much preparation.
When do most people practice with David?
Most of david's classes start in the morning, with the earliest at 9am and the latest at 10:30am. Tuesday, Saturday and Thursday are the days when David's classes are most often on the schedule, and a little under a third of them fall on weekends.
How long are David's classes, and what time do they start?
David's classes are about an hour long, which is a common length for a session that combines conditioning with stretching. Starting times are concentrated in the morning, so a practice before the working day is the usual pattern.
Who are David's classes suited to?
David's classes are a good match for anyone who wants an hour of structured movement that mixes cardio, strength and mobility. They suit people who prefer a morning routine and who like a session that moves between effort and recovery.
Where does David teach in Chicago?
All of david's listed classes take place at route 6 yoga in chicago, which is where most of David's practice happens. The studio runs David's high-intensity, functional fitness and stretch and strength sessions in a steady morning rhythm.
How do I book a class with David?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.