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Susan

Susan leads reformer Pilates in Chicago, and most of Susan's classes take place at Lincoln Park Pilates & Events in Lincoln Park.

13 classes in the next two weeks at Lincoln Park Pilates & Events.

7 classes this weekLincoln Park Pilates & Events
  • Susan's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Susan announces, as it is announced.
Schedule, events and newsSusan in your Sunday digest
Susan, in your Sunday email
  • Susan's classes that match your needs
  • Any workshop or retreat Susan announces, first
  • One email on Sunday mornings, with everyone you follow

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Practice with Susan

Susan leads 13 classes in the next two weeks at Lincoln Park Pilates & Events. The next three:

Tomorrow

16:30 · 45 minLincoln ParkPilates Power Reformer Find your strength and steadiness. Lincoln Park Pilates & Events · with SusanStrongCore and pelvic floor

Wednesday 11 November

08:00 · 45 minLincoln ParkPilates Reformer Flow Pilates on the reformer machine. Lincoln Park Pilates & Events · with SusanStrongCore and pelvic floor

Friday 13 November

08:00 · 45 minLincoln ParkReformer Sculpt Find your strength and steadiness. Lincoln Park Pilates & Events · with SusanStrongCore and pelvic floor
All 7 classes this weekLincoln Park Pilates & Events

The practice

Compared with the rest of Chicago, Susan leans toward Reformer 4×, Core and pelvic floor 3× and Strong 2.8×.

How Susan's classes feelStyles, energy and the body, against the rest of Chicago
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About Susan

Susan leads reformer Pilates in Chicago, and most of Susan's classes take place at Lincoln Park Pilates & Events in Lincoln Park. The sessions are built around the reformer, with 45 minute classes that range from flowing movement to more strength focused work. Mornings are the center of Susan's week, and Susan offers a short intro class for anyone trying Pilates for the first time.

It suits you if

  • you prefer morning practice
  • you want reformer based strength work
  • you are new to Pilates and want a gentle start

At a glance

13classes in two weeks
1studio
Read more about SusanWhat Susan teaches, How Susan's week runs

What Susan teaches

Susan's classes are almost all reformer Pilates, taught at Lincoln Park Pilates & Events. The core of Susan's work is the reformer, the sliding carriage apparatus that adds resistance and support to each movement. Susan's example classes include Pilates Reformer Flow, which focuses on continuous movement, and Pilates Power Reformer and Reformer Sculpt, which lean toward strength. About a third of Susan's classes carry a strong energy, so the work tends to feel more demanding than the flowing sessions.

For someone new to the method, Intro to Pilates Reformer is the clearest place to begin. Each class runs 45 minutes, which keeps the sessions compact and easy to fit around a working day.

How Susan's week runs

Most of Susan's classes take place in the morning, and Susan's earliest sessions start at 8am. Mid day classes are fewer, and Susan does not teach in the evening. Susan's busiest start times are 8am, 11:30am, noon and 4:30pm, with Tuesday, Friday and Saturday as the days when most of Susan's classes run. Weekend sessions make up about a third of Susan's schedule.

Because nearly all of Susan's classes are held at Lincoln Park Pilates & Events, the studio is the place to plan around. Students who prefer early starts will find the most options in the morning hours.

Susan: questions and answers

What does Susan teach?

Susan leads reformer Pilates at Lincoln Park Pilates & Events in Lincoln Park. Most of Susan's classes are on the reformer, with a few built for strength and a short intro class for people who have never tried Pilates before.

When does Susan usually teach?

Most of Susan's classes start in the morning, and the earliest begin at 8am. Susan's busiest start times are 8am, 11:30am, noon and 4:30pm, and Susan's busiest days are Tuesday, Friday and Saturday.

Are there classes for beginners?

Yes. Intro to Pilates Reformer is a 45 minute class for people who have never practiced Pilates before, and it is one of Susan's example classes at Lincoln Park Pilates & Events.

How long are the classes?

Most of Susan's classes run 45 minutes. Each one is a reformer class, so the length stays the same from class to class.

Where does Susan teach?

Susan's classes are at Lincoln Park Pilates & Events in Lincoln Park, which is where nearly all of Susan's sessions take place.

How do I book a class with Susan?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.