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Tamryn Syron

Tamryn Syron leads reformer Pilates in Chicago, with classes that build strength, control and mobility across a 50-minute session.

9 classes in the next two weeks at 2 studios.

3 classes this weekAt 2 studios
  • Tamryn's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Tamryn announces, as it is announced.
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Tamryn, in your Sunday email
  • Tamryn's classes that match your needs
  • Any workshop or retreat Tamryn announces, first
  • One email on Sunday mornings, with everyone you follow

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Practice with Tamryn

Tamryn leads 9 classes in the next two weeks at Namastate of Mind and Reform Studios. Coming up:

Tomorrow

Wednesday 11 November

Every class, and the regularsAt 2 studios

The practice

Strong

Compared with the rest of Chicago, Tamryn leans toward Reformer 4×, Solar plexus 2.3× and Core and pelvic floor 2×.

How Tamryn's classes feelStyles, energy and the body, against the rest of Chicago
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About Tamryn Syron

Tamryn Syron leads reformer Pilates in Chicago, with classes that build strength, control and mobility across a 50-minute session. Tamryn's classes are spread across a small number of studios, with most of Tamryn's teaching at Namastate of Mind in Lincoln Park. Many of Tamryn's classes are open to all levels, which makes Tamryn a practical place to start with reformer work or to keep a steady practice going.

It suits you if

  • you want strength and control on the reformer
  • you prefer practicing in the evening
  • you are looking for a class open to all levels

At a glance

9classes in two weeks
2studios
Read more about TamrynWhat Tamryn teaches, Where and when Tamryn teaches

What Tamryn teaches

Tamryn's classes center on reformer Pilates. Nearly all of Tamryn's classes are on the reformer, and Tamryn's signature full-body class blends strength, lengthening and low-impact movement. Most of Tamryn's classes are listed as strong sessions, and about half give attention to core and pelvic floor work or to joints and mobility.

The classes are built for control and steady progress rather than speed. Tamryn's signature flow is designed to help you move with more confidence, which suits people who want to understand the movement as well as feel it.

Where and when Tamryn teaches

Tamryn's classes are concentrated at two studios. Namastate of Mind in Lincoln Park hosts most of them, and Reform Studios in Streeterville is the other place to find Tamryn. Both are in neighborhoods on the North Side and near the lake, so getting to a class is simple from many parts of the city.

The week leans toward the evening, with about half of Tamryn's classes starting then. Earlier and midday classes fill out the rest of the schedule, and Tamryn's start times run from 11am to 6pm. Tuesday, Wednesday and Thursday are the days Tamryn's classes most often fall on.

Tamryn Syron: questions and answers

What does Tamryn teach?

Tamryn leads Pilates classes in Chicago, mostly on the reformer. Tamryn's classes run at Namastate of Mind in Lincoln Park and at Reform Studios in Streeterville, and most of them are offered for all levels.

When do Tamryn's classes usually run?

Most of Tamryn's classes start in the evening, and about half of Tamryn's week falls there. Morning and midday classes make up the rest, with starts ranging from 11am to 6pm. Tuesday, Wednesday and Thursday are the days when Tamryn's classes are most often on the schedule.

Are Tamryn's classes suitable for beginners?

Yes. Most of Tamryn's classes are listed for all levels, and some are marked for more experienced practitioners. Tamryn's signature full-body class is built around strength, lengthening and mobility, so it is a clear place to begin.

How long are the classes, and what do they focus on?

Tamryn's classes are typically 50 minutes long. Most are taught in English, and the classes show a lean toward strength and control on the reformer, with a focus on core and pelvic floor work and on joints and mobility.

Where does Tamryn teach in Chicago?

Tamryn's classes are listed at two studios, Namastate of Mind in Lincoln Park and Reform Studios in Streeterville. Namastate of Mind has the larger share of Tamryn's classes.

How do I book a class with Tamryn?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.