Friday 6 November · 08:30 · with Rita Darabosh

Mindful + Grounded Yin

Name: Mindful + Grounded Yin
Start: 2026-11-13T14:30:00+00:00
End: 2026-11-13T15:30:00+00:00
Location: Arise Balanced Wellness

Lengthen, soften and breathe into space.

Restore Yoga Yin Drop-in class Earth Water Root

Friday 6 November, 08:30Plenty of spaceBook with Arise Balanced Wellness

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

Length60 minutes

Class sizeUp to 40 people

Your facilitators

Rita Darabosh5 classes in the next two weeksYoga · Hatha · Restore · Yin Ryan Hader4 classes in the next two weeksYoga · Alignment-based

Make it a ritual

Every Friday at 08:30.

Fri 6 Nov, 08:30 · Rita DaraboshPlenty of spaceBook

Fri 13 Nov, 08:30 · Rita DaraboshPlenty of spaceBook

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Sat 31 Oct · 09:00 · 60 minHot Vinyasa Yoga All Levels Turn up the heat and let go. Embody Yoga & Pilates · with Denise HolzSweatHot yoga

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Sun 1 Nov · 09:00 · 60 minSunday Reset Flow Let the breath lead the body. Embody Yoga & Pilates · with rachel Lim

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Mon 2 Nov · 08:30 · 60 minHot Vinyasa Yoga All Levels Turn up the heat and let go. Embody Yoga & Pilates · with Lea Ann SchneiderSweatHot yoga

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Mon 2 Nov · 17:30 · 60 minHot Vinyasa Yoga All Levels Turn up the heat and let go. Embody Yoga & Pilates · with Lea Ann SchneiderSweatHot yoga

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Friday 6 November, 08:30Plenty of space

Book with Arise Balanced Wellness

You book with Arise Balanced Wellness directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Arise Balanced Wellness and its facilitators. No middleman takes a cut.
Same time every weekEvery Friday at 08:30, easy to make a ritual.

Arise Balanced Wellness9 classes this week

Arise Balanced Wellness is a studio in Chicago with classes in hatha and meditation. About 9 classes a week with 6 facilitators, busiest on Tuesdays and Fridays. Most classes start in the morning.

See the studio