Tuesday 3 November · 16:15 · with Dean Malloy

Restorative Flow and Mindful Meditation

Name: Restorative Flow and Mindful Meditation
Start: 2026-11-17T22:15:00+00:00
End: 2026-11-17T23:15:00+00:00
Location: Arise Balanced Wellness

Quiet the mind and soften the breath.

Restore Yoga Meditation Restorative Mindfulness Drop-in class Earth Ether

Tuesday 3 November, 16:15Plenty of spaceBook with Arise Balanced Wellness

RestoreRest deeply. Yin, nidra and sound.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Class sizeUp to 40 people

Your facilitator

Dean Malloy2 classes in the next two weeksYoga · Meditation · Mindfulness · Restorative

Make it a ritual

Every Tuesday at 16:15.

Tue 3 Nov, 16:15 · Dean MalloyPlenty of spaceBook

Tue 10 Nov, 16:15 · Dean MalloyPlenty of spaceBook

Tue 17 Nov, 16:15 · Dean MalloyPlenty of spaceBook

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Tuesday 3 November, 16:15Plenty of space

Book with Arise Balanced Wellness

You book with Arise Balanced Wellness directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Arise Balanced Wellness and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 16:15, easy to make a ritual.

Arise Balanced Wellness9 classes this week

Arise Balanced Wellness is a studio in Chicago with classes in hatha and meditation. About 9 classes a week with 6 facilitators, busiest on Tuesdays and Fridays. Most classes start in the morning.

See the studio